Friday, November 12, 2010

Healthy summer treat for all

Frozen yogurt is a summer favorite that actually can be made purely from fresh yogurt and other dairy products. If you happen to crave the sour taste of yogurt, you will love devouring these have healthy dessert recipe. This delicious dessert is like an ice cream. It is somehow different, because the frozen yogurt is made from pure milk, while ice makes the use of milk cream. It is a low-fat alternative to ice. If you eat something too cold orhealthy, frozen yogurt is for you. You do not have to worry about the calories. You can make your own rather than buying the ones sold in stores. You only need a few ingredients you freeze it in your LG refrigerator.

If you prepare this at home, you can follow the steps to do as frozen yogurt, even without the use of machine learning. It is more convenient considering that the preparation of ice cream ice machine requires a machine. In a way, you'll also be able to reduce the amount ofSugar. Most yoghurts sold in stores have a very high sugar content. What is also great for homemade yogurt is that it is unknown free of preservatives, flavors and food coloring.

You need a few ingredients. You need to have stretched over a cup of yogurt. If you can buy a Greek-style yogurt, it would be better. You also need 12 ounces low-fat milk, ¾ cup sugar, 2 teaspoons of cornstarch and one teaspoon of vanilla extract. You can have a cup of your favorite fruit.Ensures that it hacked.

Combine sugar and cornstarch in a saucepan. Add in low-fat milk and the rest of the ingredients. Make sure to cook it in low heat. Stir constantly to avoid the formation of clots. Once it thickens, remove it from the stove. You will then need to cool the mixture. Add in the yogurt, vanilla extract and fruit. Once it has cooled it to your LG refrigerator and freeze. Once it is frozen, you can eat it.

No comments:

Post a Comment